Wellness Retreats: Take time to refresh your commitment to yourself and your life’s path by taking part in a retreat experience. Retreats are one day to one week in length, and provide an opportunity to relax into your true self through meditation, yoga, journaling, healthy eating, and time spent in nature.


Please visit WILDFIRE WELLNESS for updates on upcoming retreat opportunities.


The Art of Living Wild: A Retreat for Women

Retreat into stillness.  Fall into dancing and let yourself sing.  Embrace community.  Invite healing.

Join Melissa Kirby and Heidi Barr at Buttermilk Falls Farm for a winter weekend dedicated to honoring the wild that exists in every woman, cultivating its presence and building the foundation for a beautiful way of being in the world that is alive with the wild feminine.

With special guest contributions by Christina Beck and Lindsey Madhavi Ruder.

January 15-17th, Osceola Wisconsin.
Price: $200
Includes 2 nights of lodging in a lovely refurbished farmhouse, 5 meals, daily yoga classes, group meditation, storytelling around the fire, dancing, winter hiking, and more.
 To reserve your spot, email embodyabundance@gmail.com.  Please register by December 30th, 2015.   Payment required in full by January 10th by cash, check or PayPal.  You will receive more details after registering about how to submit payment.



Harvest Renewal

Brookings, South Dakota.  In conjunction with Melissa Kirby. Spend a day at Hillside Prairie Gardens at the height of the growing season.  We’ll practice yoga on the deck, harvest our own lunch, do some visioning for the months to come and more.  Leave feeling refreshed, open to possibilities and with your own bag of freshly harvested organic produce.

The details:

September 5th, 2015.  9am-5pm

$50-75 suggested donation.  Lunch will be provided.  Bring your own bag to fill with freshly harvested produce at the close of the retreat.  Please bring your own yoga mat and water bottle as well.

Reserve your spot via embodyabundance@gmail.com or call 605/695-1333.  Limited to 10, register by August 15th.  (retreat filled to capacity)

Back to Nature Exchange

Somerset, WI.  In conjunction with Dr. Kelley Hagenbuch and Kenton Whitman.

Reclaim knowledge that has been part of the basis of human success and integration with nature for centuries. Take part in workshops, see demonstrations and enjoy a day spent in the wilds of Western Wisconsin.

The details:

September 12, 2015, 9am-5pm.

$45.00 per person. $25.00 for kids accompanied by a parent/adult ($5.00/hour for childcare)
Camping $20.00

Check out www.doctorweedmaster.com/workshops for a complete list of activities and instructors.


Women’s Spring Renewal Retreat

Essential Fitness Studios; Swedish Village Mall, 280 ANDREWS AVE, CENTER CITY, MN, 55012

April 24, 2014, 9-6pm.  Cost: $50, lunch included.

A day dedicated to renewing the spirit and relaxing the body. Included a full day of enriching practices, including yoga, Tai Chi, meditation, healing touch, aromatherapy and an opportunity to develop a personal spring wellbeing vision.  Take time to focus on growing into the version of yourself that embodies the abundance of spring.